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Posted on 7/11/2011

Between the heat and not drinking water, I felt lethargic and headachy. The following day I drank lots of water and immediately felt better. No matter how old we get, or how many times we feel miserable when we don’t keep hydrated – we keep forgetting our body needs water to function properly! Please keep water (a cup, bottle or thermos) handy during this hot season so you can feel your best!

### Comments for "Drink Water – Are You Serious?"
Tawny
12/15/2011
Going to put this arctile to good use now.
Jeannette
7/11/2011
I''m going to drink more water..
frank Garcia
7/25/2011
I will drink more water

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