In Touch with You Blog

The New Year is Time to Assess or Create Your Emergency Go-Bag

12/11/2013
With the last natural disaster to flash across your television screen perhaps you seized the moment and reviewed your emergency supplies. Luckily in Southern California we’re mostly exempt from harsh winter weather, tornados, and hurricanes. But earthquakes, floods, and fires can certainly become a part of our lives...

Holiday Stress is as common as a Christmas Party

12/5/2013
Learning to say "no" is an important tool to managing holiday stress!
 
It's baaaccck - ridiculous wish lists from the kids, invitations to parties and open houses, cookies and candies to bake, outdoor lights to be strung...

Thanksgiving Leftovers Properly Cooled and to the Fridge, Stat!

11/26/2013
With Thanksgiving upon us safe handling of foods after the big meal can be just as important as insuring that your meal is cooked properly! Minimize the dangers of possible food poisoning by properly storing turkey and other leftovers -

The best PREVENTION is early DETECTION

9/30/2013
To acknowledge Breast Cancer Awareness Month, I would like to blog about it!
 
When it comes to your health, the word cancer can terrify you. Let us help you make it a little less scary.

Fun in the California Sun

7/23/2013
As summer arrives and we become the envy of the rest of the nation due to our great weather, I started to wonder why has there been so many pop songs written about California.
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