In Touch with You Blog

The best PREVENTION is early DETECTION

9/30/2013
To acknowledge Breast Cancer Awareness Month, I would like to blog about it!
 
When it comes to your health, the word cancer can terrify you. Let us help you make it a little less scary.

Fun in the California Sun

7/23/2013
As summer arrives and we become the envy of the rest of the nation due to our great weather, I started to wonder why has there been so many pop songs written about California.

Soaking in the Summer Sun - New Sunscreen Labeling

6/14/2013
Wow - I've seen three articles in less than a week regarding the new FDA-required sunscreen labels so it must be important!

Know the Symptoms. Know the Signs

5/17/2013
Stroke is the 2nd leading cause of death in the United States. Anyone can have a stroke at any age. 700,000 people per year experience a new or recurrent stroke. Every three minutes, someone in the United States dies from a stroke. Recognize and control risk factors for stroke for this is key in stroke prevention. Remember 80% of strokes are preventable.

Stress is when you wake up screaming and you realize you weren't asleep

4/9/2013
Did you know that April is National Stress Awareness Month? To be honest, I didn't realize that stress had its own month and really a whole year of stress bundled into one month worth of awareness, does that seem fair? But the fact is we all experience stress from time to time - and we all know that anything in moderation is not necessarily bad, stress hormones in small doses help the body's natural alarm system.
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