Happy New Year to All!
Are there any New Year’s resolutions out there? Well, if improving your health and fitness is on the list, you may be contemplating starting a walking or running program. And if so, a pair of high quality, well fitting shoes might be in order.
As if holiday stresses and a lack of time for the “to do” list, plus a lack of sleep, aren’t enough to make you want to skip the holidays, be extra cautious as you go about your holiday plans and decorating.
Erik Smith, a physician’s assistant in Pomona Valley Hospital Medical Center’s Emergency Department, has seen a wide variety of injuries and illnesses while working during the holidays.
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