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Mind/Body Connection
Each meeting will focus on the mind/body connection, with special emphasis on different topics each month. Take time to nuture your mind and body by participating in this positive program. Meets every Wednesday at 10:00 am in the Community Room. Relaxation and Imagery
Focuses on learning the basics of progressive relaxation and guided imagery. These skills can be important to the healing journey throughout the cancer experience. Please bring your own pillow and/or blanket if it will help you relax. Meets every Tuesday at 10:00 am in the Community Room.
Stretch and Yoga
This one-hour class is for all fitness levels. You will become more flexible, gain strength and improve balance and circulation. Great for anyone going through cancer treatment (and for anyone wanting to better their fitness level). Dress comfortably. Meets every Monday at 3:00 pm in the Community Room. Meets every Wednesday at 11:00 am in the Community Room. Meets every Thursday at 5:00 pm in the Community Room. Time for YOU
This class will focus on all the ways you can look and feel your best during your cancer journey - wigs, hats, scarves, make-up, clothing, skin and nail changes, nutrition, exercise, coping tips, etc. RSVP is requested - call (909) 865-9555 x 0. Meets the second Monday of every month at 10:00 am in the Professional Library. Breast Prosthesis Display
This display, sponsored by the American Cancer Society, is for women seeking information on breast protheses, bras, lingerie and swimsuits. Meets the second Monday of every month. You can come anytime between 11:30 am and 1:00 pm in the Community Room. |
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