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Integrateed Wellness Arts

This program will bring Mind, Body and Spirit together in creative ways of expression. All are welcome to experience healilng through this integrated arts program. Each month features a different topice (Accupressure, Expressive Arts, Eastern Movements, etc.) 

Meets every Wednesday at 10:00 am in the Community Room.


Relaxation and Imagery

Focuses on learning the basics of progressive relaxation and guided imagery.  These skills can be important to the healing journey throughout the cancer experience.  Please bring your own pillow and/or blanket if it will help you relax.

Meets every Tuesday at 10:00 am in the Community Room.

 


Stretch and Yoga

This one-hour class is for all fitness levels.  You will become more flexible, gain strength and improve balance and circulation.  Great for anyone going through cancer treatment (and for anyone wanting to better their fitness level).  Dress comfortably.

Meets every Monday at 3:00 pm in the Community Room.

Meets every Wednesday at 11:00 am in the Community Room.

Meets every Thursday at 5:00 pm in the Community Room.


Time for YOU/Look Good...Feel Better

The American Cancer society in partnership with the Cosmetic, Toiletry and Fragrance Assoc. and the National Cosmetology Assoc. will focus on personal appearance for women undergoing cancer treatment. A free makeup kit is provided This class will focus on all the ways you can look and feel your best during your cancer journey - wigs, hats, scarves, make-up, clothing, skin and nail changes, nutrition, exercise, coping tips, etc.  RSVP is requested - call (909) 865-9555 x 0.

Meets the fourth Monday of every month at 9:30 am in the Professional Library.


Breast Prosthesis Display

This display, sponsored by the American Cancer Society, is for women seeking information on breast protheses, bras, lingerie and swimsuits.

Meets the Fourth Monday of every month.  You can come anytime between Noon and 1:30 pm in the Community Room.



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One Hundred Top HospitalsPomona Valley Hospital Medical Center
1798 N. Garey Avenue | Pomona, California 91767
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