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  • Delayed Bathing is Better for Baby

    Research has shown that delaying a newborn’s first bath has many benefits for both baby and mom. In the 2017 year, Pomona Valley Hospital Medical Center (PVHMC) will implement delayed bathing for more than 7,000 babies (based on average annual deliveries). To celebrate this important decision, PVHMC will provide special beanies to all babies receiving a delayed bath! Why Delay Baby’s ... Read Full Article [+]
  • Better Emergency Care is Best for Everyone

    Pomona Valley Hospital Medical Center's (PVHMC) newly expanded Emergency Department (ED) is now the largest in the region and offers an even higher level of care. We've grown from 49 to 72 beds and provide advanced, life-saving capabilities for the best in emergency treatment, patient privacy and reduced wait times. We're also a Regional Paramedic Base Station, a Disaster Resource ... Read Full Article [+]
  • Training Tip #4: BE SURE TO WARM UP, STRETCH, COOL DOWN

    Get ready. Get Set. 10 DAYS to go. Thinking about running (or walking) in the upcoming Holiday Half Marathon or 5K? Here’s tip #4 from Rehab Services to help you get ready for race day. Training Tip #4: BE SURE TO WARM UP, STRETCH, COOL DOWN All runs should start with a warm-up and end with a cool down. Why are they so important? A good warm-up dilates your blood vessels ensuring your ... Read Full Article [+]
  • Safety Matters at Pomona Valley Hospital Medical Center

    t Pomona Valley Hospital Medical Center (PVHMC), safety matters. In fact, our most important priority is to create a culture that ensures patient safety by integrating patient protection into every aspect of our healthcare delivery. Each day, PVHMC’s team of skilled Physicians, Nurses and Associates dedicate themselves to providing patients with the highest standard of medical care. ... Read Full Article [+]
  • Training Tip: CHOOSE YOUR RUNNING SOCKS WISELY

    Get ready. Get Set. 6 weeks to go. Thinking about running (or walking) in the upcoming Holiday Half Marathon or 5K? Tip #3 is here to help you prepare for race day. Training Tip #3: CHOOSE YOUR RUNNING SOCKS WISELY All the pavement pounding while running mile after mile means one very important thing — you have to make sure to keep your feet healthy. Long training runs and the race itself ... Read Full Article [+]
  • Flu Shot during Pregnancy, do you really need it?

    Its flu season & you’re pregnant, should you get the flu shot? Yes. According to the Centers for Disease Control and Prevention (CDC), getting a flu shot during pregnancy provides protection for both mom and her developing baby from serious flu-related complications. Even generally healthy women who are pregnant face a high risk of complications from flu viruses, some of which can lead ... Read Full Article [+]
  • Training Tip: RUNNING SHOES

    Get ready. Get Set. 8 weeks to go. Thinking about running (or walking) in the upcoming Holiday Half Marathon or 5K? Here’s a tip from Rehab Services to help you get ready for race day. Training Tip: RUNNING SHOES If you’re new to longer distance walks and runs, you should be aware that the age of your shoe and the miles you’ve logged on them go a long way in keeping you ... Read Full Article [+]
  • Common Running Injuries - Plantar Fasciitis

    Pomona Valley Hospital Medical Center Physical Therapist, Orthopedic and Sports Injury Specialist Athletes in and around the Pomona Valley area are preparing to run the Holiday 5K and Half Marathon at the Pomona Fairplex on December 10-11, 2016 (register here: www.runholidayhalf.com ), and Pomona Valley Hospital Medical Center’s Rehabilitation Services team is ready help you with your ... Read Full Article [+]
  • Shedding Light on Incontinence Issues in Women

    For women with incontinence issues, even the most common everyday tasks can generate fear and anxiety. Imagine driving to work, interacting with co-workers, or going to the grocery story with the fear of “an accident” looming over you. Suddenly the first thought in your mind isn’t your to-do list, but the closest route to the bathroom. The condition can quickly erode quality of ... Read Full Article [+]
  • Protecting Yourself from the Sun

    July is UV Safety Month. Did you know that some people think about sun protection only when they spend a day at the lake, beach, or pool? Sun exposure adds up day after day, and it happens every time you are in the sun – when you walk around the park, to and from your car or even when your arm is exposed to sunlight from the car window. "Slip! Slop! Slap! Seek! Slide!" is a catch ... Read Full Article [+]
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