Pregnancy and Postpartum Support Group
Our free Pregnancy & Postpartum Support Group provides a safe, supportive space for expectant and new parents to connect, share experiences, and gain guidance during this transformative time.
In this group for pregnant and new moms, we will:
- Discuss stress, depression, anxiety, and challenges adjusting to pregnancy and parenthood
- Learn practical coping skills, relaxation techniques, and communication strategies
- Support recovery from pregnancy and birth, both physically and emotionally
- Help you feel well and confident as you navigate your new role
How It Works
- Virtual Access: Sessions are held online via Zoom for your convenience
- Facilitated by Experts: Led by trained pregnancy and postpartum support professionals
- Interactive and Supportive: Share your experiences, ask questions, and receive reassurance from both facilitators and peers
Session Schedule
- English Sessions: Every first and third Wednesday of the month, 12:30 PM – 2:00 PM
- Spanish Sessions: Every second Wednesday of the month, 12:30 PM – 2:00 PM
To Join:
- Email the facilitator, Nayeli Corona-Zitney, LCSW, at nayelilcsw@gmail.com to receive the Zoom link
- For more information, call 909.865.9858
Benefits of Joining
Participating in this support group helps parents feel less isolated, improve thier emotional well-being, and gain confidence in caring for themselves and their baby.
