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Event Details

Pregnancy & Postpartum Support Group

  • Categories: Education , Maternity , Health, Children, Women's Center

About This Event

  • Event Type:Maternity Classes
Details:

You don’t have to navigate pregnancy and early motherhood alone. This supportive group provides a safe, understanding space for pregnant and new moms to share experiences, receive encouragement, and learn tools for emotional well-being.

In this group, we will:

  • Discuss stress, depression, anxiety, and challenges in adjusting to motherhood

  • Learn coping strategies, relaxation techniques, and communication skills

  • Support recovery—both emotional and physical—after pregnancy and birth

  • Help you feel well, confident, and empowered as a mom

When: First and third Wednesday of each month, 12:30–2:00 pm
Where: Virtual sessions via Zoom
Contact: Call 909.865.9858 or email nayelilcsw@gmail.com for the meeting link

Registration
  • Price: Free
  • Registration Instructions: Email nayelilcsw@gmail.com for the Zoom link or call FERC at 909.865.9858