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Education

We offer various educational materials for pregnant women, those considering pregnancy, and postpartum women. See below for educational materials.

Pregnancy-Postpartum Support Group

Getting Ready for Pregnancy

Benefits of Breastfeeding

Babylive Virtual Classes

Labor Comforts

Labor Positions

Changing positions during labor can help your baby descend, reduce discomfort, and prevent fatigue. Upright positions like walking, squatting, lunging, and using a birthing ball can support labor progress and comfort.

For detailed guidance and illustrations, view our Labor Positions Flyer:

Welcome Baby Handbook

English

Cervical Health Checklist

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